Abriana Woods

Abriana has a Bachelor's Degree in Psychological Science and a Master's Degree in Clinical Mental Health Counseling from ASU and is a Licensed Professional Counselor and EMDR trained.

I prioritize a strong therapeutic alliance, placing you at the heart of our work. My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR (Eye Movement desensitization and reprocessing), and utilize CBT and Psychodynamic methods to encourage positive change, develop coping skills, process unresolved emotions, and gain a sense of empowerment. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.

Many of my clients grapple with non-adaptive beliefs about themselves and the world, relational distress, interpersonal conflicts, anxiety, stress, depression, athletic and academic performance and loss in their lives. These challenges often intertwine, creating complex emotional landscapes that require thoughtful exploration and resolution.

The path to healing takes courage, but it is not a path you have to walk alone. I invite you to embark on a profound journey of self-discovery, relational insight, and an empowered you. When you are ready; I invite you to email me and connect.