FAQ — Fit Mind Wellness

Question 1

Do you accept insurance?

Accepted Answer

We accept Blue Cross Blue Shield commercial plans (please note this does not include marketplace plans), Cigna, most Aetna plans, and United Healthcare commercial plans, depending on the specific clinician.

Question 2

What areas do you serve in Arizona?

Accepted Answer

We can serve anyone located in the state of Arizona. We have an office location in North Glendale for in-person appointments and also offer virtual appointments throughout Arizona. We have two therapists licensed to offer virtual appointments to anyone located in Texas.

Question 3

What is the environment like at Fit Mind Wellness?

Accepted Answer

Our Valley practice offers a clean, quiet, and serene office setting designed to help you feel grounded and supported from the moment you arrive.

Question 4

What are your rates if I am paying out-of-pocket (Private Pay)?

Accepted Answer

Sessions with an Intern are $60 per session. Sessions with a Licensed Associate Counselor (LAC) range from $100 to $140 per session. Sessions with a Licensed Professional Counselor (LPC) range from $125 to $150 per session.

Question 5

Do you offer support for pregnancy, postpartum, and maternal mental health?

Accepted Answer

Our founder, Dr. Gonzales-Gabaldon, specializes in perinatal mental health, having completed her doctoral culminating research and internship directly on the Labor and Delivery and After Care units of a local hospital.

Question 6

What is the difference between a counselor, therapist and clinician?

Accepted Answer

Therapist, counselor and clinician are often used interchangeably to describe licensed mental health professionals who provide psychotherapy.

Question 7

What is the difference between a licensed therapist and pre-licensed intern?

Accepted Answer

A pre-licensed intern is a graduate level student in the final semester(s) of their clinical counseling graduate program completing their internship hours under the direct supervision of an independently licensed mental health counselor.

Question 8

How long is a therapy appointment?

Accepted Answer

Standard therapy appointments are typically 50 minutes. Your clinician will discuss the best session length for your specific treatment needs during your initial consultation.

Question 9

Can I bring someone with me to my therapy appointment?

Accepted Answer

Yes, you are welcome to bring a support person to your appointment. Please let your clinician know in advance so they can prepare accordingly.

Question 10

What can I expect at my first couples counseling appointment?

Accepted Answer

Your first couples counseling session is an opportunity for both partners to share their perspectives and goals. The clinician will gather background information, discuss your relationship history, and begin to identify areas to focus on in treatment.

Question 11

Will my partner and I always be seen together or can we meet separately with our counselor?

Accepted Answer

While couples counseling primarily involves both partners together, your clinician may occasionally recommend individual sessions as part of the overall treatment plan. This will be discussed and agreed upon by all parties.

Question 12

Do parents/caregivers participate in counseling sessions?

Accepted Answer

Parent/Caregiver participation is encouraged at the initial session when the counselor is gathering background information related to clinical treatment goals.

Question 13

How do I engage with my child/teen's counselor?

Accepted Answer

Counselors are available the first or last 15 minutes of every scheduled session to coordinate with the parent/caregiver as needed.

Question 14

How do I know what my child/teen is working on?

Accepted Answer

For the counseling process to work it is important that session confidentiality is maintained. However, as a parent/caregiver you are able to participate in the creation and see the treatment plan, which outlines the goals being worked on in session.

Frequently Asked Questions

General

Couple & Relationship Counseling

Child & Teen Counseling

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